{"product_id":"cellulite-is-a-signal-of-imbalance-tcm-ebook","title":"Cellulite Is a Signal of Imbalance — TCM eBook","description":"\u003ch1\u003eCellulite Is a Signal of Imbalance\u003c\/h1\u003e\u003cp\u003e\u003cstrong\u003eA practical Traditional Chinese Medicine guide to exploring cellulite beyond the surface.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e195 pages · full-color eBook · instant PDF download · one-time purchase\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eA different way to look at cellulite\u003c\/h2\u003e\u003cp\u003eTraditional Chinese Medicine doesn't look at the skin in isolation. It considers patterns involving digestion, fluids, circulation, warmth, stress and the traditional organ systems used in TCM theory.\u003c\/p\u003e\u003cp\u003eThis eBook helps you explore that perspective and turns it into practical ideas for food, body care, acupressure and everyday routines.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhat you'll explore\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon TCM patterns\u003c\/strong\u003e — learn how concepts such as Spleen weakness, dampness, Qi and blood stagnation, Kidney depletion, Liver Qi stagnation and internal cold are traditionally discussed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood as part of the TCM approach\u003c\/strong\u003e — four targeted weekly meal-plan frameworks with vegan, vegetarian, meat and fish variations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHands-on techniques\u003c\/strong\u003e — guidance for dry brushing, Gua Sha, cupping, warming practices, baths and Qi Gong breathing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure\u003c\/strong\u003e — key points, locations and practical guidance for incorporating acupressure into your routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning and evening routines\u003c\/strong\u003e — short, repeatable practices designed to make consistency easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCase studies\u003c\/strong\u003e — examples showing how different TCM patterns can lead to different approaches.\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eFour meal-plan approaches\u003c\/h2\u003e\u003cp\u003eThe nutrition section is designed around several commonly discussed TCM patterns, including approaches traditionally used to support the Spleen, address dampness, encourage the movement of Liver Qi, nourish blood and introduce gently warming foods.\u003c\/p\u003e\u003cp\u003eRecipes include \u003cstrong\u003evegan, vegetarian, meat and fish options\u003c\/strong\u003e, making the material easier to adapt to different households and preferences.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eA practical body-care reference\u003c\/h2\u003e\u003cp\u003eUse the book to explore body-care techniques, food ideas, baths, breathing practices and acupressure rather than relying on a single cosmetic approach. The emphasis is on understanding the TCM framework and building routines you can realistically maintain.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eAbout Renata Lien\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRenata Lien\u003c\/strong\u003e (Bc. Renáta Čepelková, DiS.) has practiced and studied Traditional Chinese Medicine since 2006. She completed four years of training at the TCM Institute in Prague and continues advanced study with practitioners in the Czech Republic and abroad.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eFormat \u0026amp; access\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e195 pages\u003c\/li\u003e\n\u003cli\u003eFull-color digital eBook\u003c\/li\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003cli\u003eRead on phone, tablet, e-reader or computer\u003c\/li\u003e\n\u003cli\u003eOne-time purchase — yours to keep and revisit\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eComplete your TCM library\u003c\/h2\u003e\u003cp\u003eThis eBook is also included in the \u003cstrong\u003eHealthy with TCM — Complete 4 eBook Set\u003c\/strong\u003e, together with guides to healthy sleep, seasonal body cleansing and preparation of nourishing broths.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eThis eBook is an educational resource about Traditional Chinese Medicine and does not replace professional medical care. If you are pregnant, taking medication or managing a medical condition, consult an appropriate healthcare professional before starting a new health practice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Renata Lien COM","offers":[{"title":"Default Title","offer_id":54380274057559,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/8507\/1703\/files\/cellulite-tcm-ebook.png?v=1787126039","url":"https:\/\/renatalien.com\/sk\/products\/cellulite-is-a-signal-of-imbalance-tcm-ebook","provider":"Renata Lien","version":"1.0","type":"link"}