I have been dedicated to Traditional Chinese Medicine since 2006.
I completed a four-year professional study at the TCM Institute in Prague and have continued to deepen my knowledge through advanced seminars and trainings, both in the Czech Republic and internationally.
My work is rooted in the practical philosophy of Traditional Chinese Medicine — not as theory, but as a living system that helps restore balance, vitality, and long-term health.
I am the author of several successful books focused on nutrition and self-care inspired by TCM principles, including:
Food as Medicine from the Perspective of Traditional Chinese Medicine
Food as Medicine for Healthy Aging according to TCM
Touch as Medicine from the Perspective of Traditional Chinese Medicine
Medicinal Mushrooms in Traditional Chinese Medicine
These books are based on years of clinical experience, observation, and real-life practice. They are designed to help you better understand your body, recognize imbalances early, and support your health naturally — through food, daily habits, and mindful care.
A holistic approach you can apply at home
In both prevention and the restoration of lost balance, I work with the full spectrum of Traditional Chinese Medicine. This includes individualized dietary guidance, regenerative exercises, lifestyle adjustments, and carefully selected dietary supplements.
The e-books available in this shop are practical guides created to be used in everyday life. They are not about strict rules or quick fixes, but about learning how to listen to your body and support it in a way that is sustainable, gentle, and effective.
Whether you are just beginning your journey with Traditional Chinese Medicine or already have experience, these e-books will help you deepen your understanding and take an active role in your own health.
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eBook Body cleansing of the seasons
Regular price $14.79 USDRegular priceSale price $14.79 USD -
eBook Celulitide is a signal of imbalance
Regular price $14.97 USDRegular priceSale price $14.97 USD -
eBook Preparation of Broths
Regular price $8.00 USDRegular priceSale price $8.00 USD -
eBook Secrets of healthy sleep
Regular price $8.00 USDRegular priceSale price $8.00 USD
FAQ
What is Traditional Chinese Medicine and how does it differ from Western medicine?
Traditional Chinese Medicine (TCM) is a deeply rooted system of healthcare that has evolved over thousands of years. Unlike Western medicine, which primarily focuses on treating symptoms and relies mainly on pharmaceuticals and surgical interventions, TCM seeks the underlying causes of health issues in imbalances within the body’s physical, emotional, and energetic systems.
TCM employs a wide range of methods, including acupuncture, herbal medicine, tuina massage, qigong, and dietary therapy, to support the body’s natural ability to heal itself and restore balance.
One of the key concepts of TCM is the harmony between two opposing yet complementary forces known as yin and yang. According to TCM, health is viewed as a state of balance between these forces. Another essential principle is the flow of life energy, known as qi, throughout the body along pathways called meridians. Imbalances or blockages in the flow of qi can lead to illness.
Unlike Western medicine, which often applies standardized approaches to patients, TCM respects the uniqueness of each individual, tailoring diagnosis and treatment to personal needs. This holistic approach not only addresses symptoms but also aims to improve overall quality of life by supporting emotional, mental, and physical well-being.
In my practice, I strive to give each patient my full attention in order to understand their unique condition and design a treatment plan that best supports their journey toward healing and sustainable health.
How long does it take to see results from Traditional Chinese Medicine?
The time it takes to see results from Traditional Chinese Medicine (TCM) can vary significantly depending on individual factors such as the type and severity of your condition, your overall health, lifestyle, and how consistently you follow the recommended treatment plan. Below are several key points to help you better understand the healing process in TCM:
Individual approach:
TCM views each client as unique, with their own specific needs and responses to treatment. Some clients may experience relief or improvement very soon after starting therapy, while for others the process may take longer.
Gradual healing:
TCM treatment is often a gradual process focused on restoring and maintaining balance in the body over the long term. While certain symptoms may improve relatively quickly, deeper imbalances and underlying causes of your condition may require more time to resolve.
Combined therapies:
Results can often be accelerated or enhanced by combining different TCM methods, such as moxibustion, herbal medicine, and adjustments to diet and lifestyle. Openness and willingness to adapt to these changes play an important role.
Collaboration and communication:
Effective treatment requires active participation and cooperation between the client and the practitioner. Regular communication about how you feel during treatment allows the treatment plan to be adjusted according to your current needs.
Prevention and long-term care:
Many clients continue incorporating certain aspects of TCM even after significant improvement to support their overall health and help prevent future issues.
Depending on your situation and goals, it is possible to notice initial results after just a few sessions, but achieving lasting change may require several weeks to months of treatment. Patience and trust in the healing process are key.
If you have specific concerns about how quickly you might expect improvement, I would be happy to discuss this with you in more detail during our consultation.
